We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

4. Block Out Heat

2. Cool Your Body

I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:

Billion-dollar battery plant pauses construction amid electric vehicle and tariff uncertainty - AP News

Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.

Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.

5. Limit Heat Generation

I'm a 27 year old male currently but I am going through going through gender dysphoria. Why do some transgender people (specifically transgender women since I see that the most) call themselves trannies or shemales? Aren't those offensive words?

Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.

9. Limit Activities

Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.

Bank of Japan leaves interest rate unadjusted at 0.5% as expected - FXStreet

Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.

7. Stay Low

Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.

183-million-year-old fossil gives incredible new insights into plesiosaurs from well-preserved skin - Earth.com

Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.

Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.

1. Use Your Ceiling Fan Effectively

The Little-Blue-Pill Problem - The Cut

Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!

8. Use a Humidifier (if applicable)

Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.

Coco Gauff tops Aryna Sabalenka to give the French Open an American champion - The Washington Post

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.

Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.

3. Optimize Your Sleeping Environment

Can weight loss drugs like ozempic affect male genitalia ? A fact-check of the bizarre viral claim - Times of India

Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.

Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.

Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.

Aryna Sabalenka Breaks Silence On Eyebrow-Raising Coco Gauff Remarks — And People Have Thoughts - HuffPost

Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.

Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.

6. Consider a DIY Air Cooler

Trump says Xi agreed to restart flow of crucial minerals, but analysts say China won’t give up its ‘rare earth card’ - CNN